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OpinionNew York City, USA

Reliving the Comfort of Favorites: The Science Behind Nostalgic Choices

Exploring how our beloved tastes and tunes from the past shape our identities.

By Melissa KirschSource: nytimes.com2 min read

In brief

The comfort foods and songs we cherish may not be the ‘best’ objectively, but they resonate deeply within our personal histories, linking us to nostalgic times and lost joys.

Last month, major publications compiled lists of the best food and music, igniting debates over personal tastes. As a proud New Yorker, I scrutinized the recent list of top pizza restaurants to ensure my cherished slice was featured. There is distinct joy in having our preferences validated, but there is an even greater thrill in discovering hidden gems that remain uncelebrated by the masses— a rarity in this hyperconnected age of social media where the next “it” spot becomes common knowledge overnight.But what determines what we consider "the best"? While I appreciated the assessment of top pizzerias, my inclination toward simplicity—no honey or chicken on my pizza, please—stands firm. Food critic Sam Sifton touches on an enlightening concept called “pizza cognition,” suggesting that our foundational experiences with pizza shape our ideal. The pizza of one’s youth ultimately solidifies itself as the benchmark against which all others are measured. It's vital to acknowledge that tastes can evolve; I too have gone from favoring classic, thin-crust slices to favoring denser pan pizza. However, the truly comforting pizza experience remains anchored in nostalgia—a long-closed shop from my childhood with a satisfyingly chewy crust and blankets of cheese.When it comes to music, I observe a similar pattern. The melodies that filled my high school years resonate strongly within my core identity, existing separately from what the critics might label as the best. This raises intriguing questions about familiarity—could the things we return to for comfort, be they food or music, all stem from formative times? The chaotic dishes we crave or the obscure tunes we adore hold a place in our hearts, often defying traditional evaluation.Our nostalgic comforts play a vital role in the fabric of our lives, evoking memories that shine more brightly than any current trend. Isn’t it fascinating how smell, sight, and sound can trigger powerful recollections, wrapping us in a warm embrace of what home represents? Beyond engaging our adult sensibilities, our childhood inputs deeply influence our preferences, establishing a foundation we often subconsciously nurture, ultimately affirming our unique identities.

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